There’s a natural, and important, go-getter quality to this month. After all, huge payoffs come when we keep our commitments. Maintaining loyalty to healthy habits not only lengthens our lives but enriches them. Faithfully following through on our relationship commitments allows us to fully realize ourselves as the interdependent creatures we are, as well as increases just about every metric of happiness, meaning and success out there. And keeping the promises we make to ourselves ultimately gives us the strength, groundedness and self-confidence needed to follow through on all those promises we make to those around us.