This month we’re exploring the theme of “Living with Intention.” In our desire to grow, evolve, and improve ourselves, we can sometimes end up shaming ourselves, running ourselves ragged, or being vulnerable to others who have an agenda to fix and improve us. In this service Carolyn Koehnline will share a gentler approach to change that weaves in self-kindness. She’ll also share some of the unexpected practices she engages in to support living with intention.